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5 Full Body Home Workouts in 20 Minutes – HIIT

We’ve all been there. You get home after a long day in the office, or you are working from home during the stay at home orders, and feel the need of burning quite a few calories in the less possible time to earn that very much deserves Netflix break…. Luckily! We’ve made the homework for…

Michigan Stay at Home Order Extended until May 15th

Gov Gretchen Whitmer has signed today at 11 am the extension of the Stay at Home order but relaxed some of the restrictions Stay at Home order extended through May 15th Some outdoor activities like Golf and Boating are now permitted within social distancing protocols People are allowed to travel between 2 homes they own…

6 Tummy Time Activities for Babies 0-8 Months Old

Tummy time is a big step in babies development. Its the first stage for the movements that will follow (army crawl, crawling, walking and on!). This stage helps our little ones strengthen their necks and core, become aware and curious of the world surrounding them and encourages them to start moving. Always make sure to…

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